Sunday, August 4, 2013


The month of August for me represents Rejuvenating my soul! I take this time to relax & enjoy all the beauty around me. It is during this magical time that I am always most inspired to create new moves born from my surroundings.  Today the flower outside my bedroom in a Nicaragua is the same color for Socarobics: Hot Pink.  It's the fierceness of this color that motivated me to create moves that connects to the vitality of my Caribbean culture. Follow me on this magical journey! ♥♥♥♥♥

Tuesday, July 23, 2013

Many carnivals throughout the Carribbean are approaching and I am so excited to experience Grenada in 3 weeks and draw inspiration from my surroundings. Today's move of the day builds from yesterdays move: the 360 (whine in a circle). Let's build on the 360. 3 sets of 360 to the R, 360 to the L. The add-on is: up and down whine (whine low for 2 counts, whine high for 2 counts) 8x. Remember music must be on! Its always whinin season!

Yours truly,

The Socarobics Queen
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Saturday, June 29, 2013

Socarobics will be in Lincoln Center today with Calypso Rose at 6pm. I will be teaching the atudience how to dance to soca and calypso music. You can still get your tickets at See you there.

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Friday, May 3, 2013

Socarobics Will Be InTheBuildings!

"Its whinin Season In Every

Join The Movement!

Sunday, April 21, 2013

Socarobics Mondays is just a day away!

Socarobics Mondays we will be "Rejuvenated" with our whine and juke! Bring your towel and's whining season everyday in class! See you tomorrow at 6pm: 300 W 43st, corner of 8 ave, NY, NY 10038

See below for a preview of Socarobics

Wednesday, April 10, 2013

Whining Season

Bring your towel and plenty water...we sweating while feting!


Q's Fitness at 6:40pm

1112 Rutland Rd, 2nd floor

Brooklyn NY 11212

(347) 221-0374

$10 per class